8:00 AM08:00



An intimate day retreat with Tonia Crosby

Spend a day in the gorgeous Rocky Mountain foothills exploring the concepts of CONNECTION - with Nature, with Self, with Source and with One Another.

You can expect your experience to come with authenticity, laughter and transformation.

Schedule of Events

8am - 10am          Beginner/Moderate Nature Hike and Guided Meditation

11am - 12pm          Nourishing Ayurvedic Based Brunch

12pm-2pm            CONNECT Workshop and Dharma Dialogue

2pm - 3pm            Flow & Restore Yoga with Breath and Awareness Focus

4pm-5pm              Optional Farewell Gathering at a local Evergreen Pub

This is an intimate event. Space is very limited and must be reserved by Monday July 18th.

Cost: $100 per person

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