An intimate day retreat with Tonia Crosby
Spend a day in the gorgeous Rocky Mountain foothills exploring the concepts of CONNECTION - with Nature, with Self, with Source and with One Another.
You can expect your experience to come with authenticity, laughter and transformation.
Schedule of Events
8am - 10am Beginner/Moderate Nature Hike and Guided Meditation
11am - 12pm Nourishing Ayurvedic Based Brunch
12pm-2pm CONNECT Workshop and Dharma Dialogue
2pm - 3pm Flow & Restore Yoga with Breath and Awareness Focus
4pm-5pm Optional Farewell Gathering at a local Evergreen Pub
This is an intimate event. Space is very limited and must be reserved by Monday July 18th.
Cost: $100 per person